Earthing....
So I watched this documentary the other day on something called grounding yourself to the earth. But in most cases it is called Earthing. Where you basically make sure you have your bare feet touching the ground. By this it does not mean just being barefoot you need to be that way but on natural earth like dirt, grass. And they make a pretty good argument on that idea. Simply put our bodies have electrons in them which have been known to cause some ailments, inflammation. And they went through some in depth studies done be medical professionals like Doctors not just people who think this stuff works. In almost every single person who was part of the study had a scan done before and after of what inflammation was in their body at the time. Almost all of them showed a reduction in inflammation which resulted in better health. I began to think more and more about how much better I felt as a kid when I was almost barefoot outside all the time. So there is something to this I have no doubt about it. I do lean to be in the middle of the road when it comes to modern medicine so I feel both meds and natural things can be great for our health.
Ahh indeed, I totally agree with this one. Like you I remember as a child running around outside barefooted. We felt alive. Slowly as you mature that feeling of being alive is drained out of you. So slowly you don’t notice it until you look round and it’s gone. Leaving you tired, drained and sick (mentally and physically)
ReplyDeleteI think we definitely need to embrace natural and traditional medical practices with modern medical practices.
Go back to nature more, kick off your shoes and walk barefoot in the park
Do what makes you feel good in life!